Does Serious Mass Contain Gluten? Take it and take it religiously but only once your training and nutrition is dialed in. I used to hammer the weight gainer and wouldn't see much difference in body composition or weight gain for that matter. 1 banana. Ok so for a bit of backstory, I'm not nearly as into bodybuilding as some of you guys on here but I have been lifting on and off for around 2 year (uni and illnesses kept getting in the way) and around a month ago I was able to get back and hopefully I can carry on for a good while this time, also despite working out I have always been on the skinny side. if you want to gain weight … This is a quality blend of fast and slow-absorbing proteins, but you won’t see … I'm on a poor student's diet and live in a dorm with no kitchen, so diet isn't the best. macros made the difference for me in the decision. Plus, I think making your own "mass gainer" shake tastes much better than the artificial sugar they add to store-bought gainers. You can make your own mass gainers by throwing oats, banana, pb, etc in your whey protein shake and it will be whey less expensive (let the puns continue!). I'm at 18% body. 39 … Serious Mass is the biggest pile of shit supplement ever created. So, unless you have a hard time eating enough calories or have a fitness goal which requires them, you likely don’t need to spend the money on mass … But, then again, so did everything at that point in my life. Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. the normal on double choc tastes like shit, chocolate serious mass tastes very good though, I just use serious mass, helps me reach my calories easier. 1 Scoop Serious Mass. First of all I'd like to apologize if it's frowned upon to ask a common question like this here but I searched the wiki and the sub and still couldn't find a final answer. All of us review 16 related items including videos, deals, discount, coupon, … If you do the math, mass gainer is about the same nutrients per gram used--they just include a huge scoop and double the price. Your friends that talk trash about mass gainers are talking broscience. One serving of Serious Mass is comprised of 2 heaped scoops for what it's worth... so one scoop is 625 kcals, 25g protein, 125g carbs, 11g sugar. Went from 72 KG to 78, right now. Takes more resources and longer to make, but overall healthier. I've gone through a bag and a half of the Serious Mass and am wondering if I should switch to Whey protein. If this is the case, go with the gainer, but really it's a last resort. If you are looking for Serious Mass Or Whey Protein Reddit you've come to the right place. 2 Tablespoons Peanutbutter. Đầu tiên mỗi khẩu phần của Serious Mass cung cấp cho cơ thể 1250 calo, 50g Protein, 254g Carbohydrate, 1g Creatine và 0.5g Glutamine. They don't know the difference between a monosaccharide and a disaccharide. Cheap and affordable calories. He said i should just disregard everything I've been told and take mass gainers for like 3 months or so before switching back to whey. That shake is going to taste pretty damn good, much better than the mass gainer, and will have close to 1100 calories and about 75g of protein … I use half a serving (1 scoop) with 24oz of whole milk and it's fairly easy to drink. Whey Protein Isolate is the purest form of whey protein having about 90-95% protein, which almost lactose-free with very low-fat content. My advice to you, buy one tub of mass gainer. Mass gainers are typically shit. A gainer shake, whether it's homemade or Pro Gainer or whatever, is gonna be 900+ calories, and a whey+milk shake is gonna be like 350. Before/during/after your workout sugar isn't really all that bad, but if you want to stay lean you'd be better off blending whey with some oats or complex carbs. They will subtly effect your overall rest / recovery (zinc/mag, calcium, Vit-D, etc) but won't make or break your gains like the other 3. After you're done the tub if you have increased muscle mass or body fat evaluate your gains. I second this. Optimum gold whey protein. I am a huge fan of Mass Gainers. I don't want to sound like an idiot, but I mix the peanut butter with the protein in the blender? 1 Scoop Protein Powder. I try to eat as much as I can especially when i'm on vacation but it's definitely not that easy. you can buy maltodextrin (it's a baker's good) and mix it with water and drink that. Toggle navigation. I used weight gainers for a while. Hydrolyzed Whey Protein: The protein chains are broken down in hydrolyzed whey protein … 1-2 Cups of Water. 39 … Beans are cheap, especially if you buy the dried bags too! Anybody that says mass gainers are a waste of money are idiots in my book and don't have a clue about nutrition. (407) 504-0117. Serious Mass Protein Shake … Currently a month and a half into SL 5x5. Made with household ingredients- tastes great, not sugar loaded, and it's cheap. I am not a hardgainer, but as I got more into bodybuilding I too had to learn to eat, whey + oats is a good way to add calories but at some point you have to learn to eat real food. Serious Mass is pretty good. I have fast metabolism as well! It costs around $1 for every scoop of whey protein (24g protein) and around $0.6 for 100gms of whole wheat gluten (75gm protein). But in India … you can buy maltodextrin (it's a baker's good) and mix it with water and drink that. Serious Mass is just whey with maltodextrin added to give you calories. It comprises and composes of 70 to 80 percent protein.. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) 4.5 out of 5 stars 33,517 $46.39 $ 46 . I have used Serious Mass by ON for years to successfully gain weight. I'm 155, 6'3. Correct me if I'm wrong. We’ve consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrate, and 25 vitamins and minerals with added glutamine … I personally use: 2 Cups of Milk (Who knows about that Mootopia life?). 1 cup of oats. If you can't or won't do that, then you're a light eater and you're also lazy and have money to throw away, because gainer is more expensive than a shake you make yourself, but it takes no time or effort to mix up. Anyways, I think you guys can see my conundrum now and r/fitness really is the place i trust most right now so I would really appreciate your thoughts. In my very limited experience- mass gainers are wayy overpriced and pretty unnecessary. one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. If you're not getting enough calories with the food, add more food. I'm reading a lot of mixed reviews on this topic...some say that Serious Mass works wonders, others say it's trash and Whey is the Whey to go (ayylmao). Mostly different forms of sugar. After that i tried ON gold standard whey and felt like it definitely helped me. Will try to mix in some grains with my shake though. Yes, there might be traces of gluten since there is no official stamp. I did gain weight, but there was a lot more fat than when I use normal protein. Get a 12lb bag of Serious Mass for 50$ off Amazon. All seriousness aside, I don't want to be wasting money on something when there's another option that's going to help put on weight better. Maltodextrin is basically processed as sugar in the body. From what you've said I've gathered that it's inevitable that I gain fat and lose a bit of my definition and abs? SERIOUS MASS™ is the ultimate in weight gain formulas. I lost a lot of weight from a medication I'm on and started doing 2 scoops in the morning before work coupled with going to the gym 3-4 days a week + creatine and was able to gain 10lbs in a month. Health Products Reviews is among the favorite review web page that provide buyer to look where you can get Optimum Nutrition Whey Protein Reddit at lower prices than you'll pay if buying on other comparable services. In the 12lbs bag, its about 16. They don't know the difference between micronutrients and macronutrients. Make an Appointment 2 Cups of Ice. I was the skinny guy and went from 170 lbs at age 18 to 198 lbs at age 20. Mass gainer, however, takes whey protein and adds tons of carbs and fat and micronutrients, so you gain weight quickly instead of slowly growing more muscle. I gained 35 lbs drinking Serious Mass. Micronutrients are vitamins and mineral content. If you're 6'3" 155 and you're not still growing (height-wise) then you're not eating enough. Ive used both Serious Mass and the Pro Complex lean gainer powders( chocolate and strawberry respectively) Both have seriously helped in hitting calories goals. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) 4.5 out of 5 stars 34,802 $46.39 $ 46 . Don't eat enough protein and you won't gain muscle OR if you're trying to lose weight you'll see your muscle mass start to drop rather than fat mass. Serious Mass If you’re looking to increase muscle size and weight then Serious Mass from the makers of Gold Standard 100% Whey is just what you need. it's like syrup sugar water. With Serious Mass, you’ve got nothing to lose and lots to gain. When people say it's dirty carbs they're referring to the fact that it's not really micronutrient dense. I can vouch for it. After all it is a supplement. Not to mention, it's a mass gainer because you're adding 1 cup of the stuff to a shake. 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