crammed definition: 1. very full of people or things: 2. very full of people or things: . They affect the muscles and mostly occur in the groin, calf or thigh and can be severe or mild, explains Healthline. Cramps can last from a few seconds up to 10 minutes. An inclined surface or roadway connecting different levels. Thigh muscle cramps tend to last the longest. 2. Learn more. Leg cramps are most common in the calf muscle, but they can also happen in the thighs or feet. cramp up definition in the English Cobuild dictionary for learners, cramp up meaning explained, see also 'cramp sb's style',cram',crap',cramped', English vocabulary Chest cramps are a common, though often frightening, symptom with a wide variety of causes. 3. In particular, a lack of calcium in the diet can cause tension in the hands and lead to cramping. Normally, leg cramps last just a few moments before the muscle loosens up … Strains and sprains occur when a person engages in physical activity. In a cram-up … Cram-Up: A situation in which junior classes of creditors impose a cram-down on senior classes of creditors during a bankruptcy or reorganization. The cramping began in Maggie Barton's toes during a tennis playoff match six summers ago. Muscle cramps are the involuntary and sudden contractions that affect the different muscles in the body. There are no special tests for cramps. This effect most commonly happens in the legs, and it can … At the time of cramping, the knotted muscle will bulge, feel very firm, and may be tender. ramp up synonyms, ramp up pronunciation, ramp up translation, English dictionary definition of ramp up. Sometimes, it can feel as though the whole muscle has cramped up and cannot move. A mobile staircase by which passengers board and leave an aircraft. Toe cramps have various triggers, but overuse, dehydration, and mineral deficiencies (mainly, potassium, calcium, and magnesium) are some of … Another word for cramped. Define ramp up. Severe cramps may be associated with soreness and swelling, which can occasionally persist up to several days after the cramp has subsided. Most leg cramps occur in the calf muscles and, less commonly, in the feet and thighs. In some people, lower levels of potassium and vitamin D will also lead to cramping that can be very painful. Nevertheless, the diagnosis of muscle cramps is relatively easy. Find more ways to say cramped, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. The cramps, which can range from a dull, all-over ache to a sharp stabbing pain, can be mild or severe, and may last for extended periods of times or only seconds. A leg cramp is an episode of sudden pain in the muscles of the leg caused by an involuntary contracting (shortening) of the leg muscle. n. 1. Nutritional deficiencies can also be the root cause for hand cramps. 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