One-Pan Pasta with Cherry Tomatoes & Basil, Skillet Orecchiette with Sausage and Broccoli Rabe. The lazy days of summer are over and we need to make adjustments with new schedules & commitments. Once the vegetables are crisp-tender, add the fresh parsley and Parmesan cheese as desired. https://marlameridith.com/one-pot-beef-broccoli-pasta-recipe Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. Hi Jemima! Gluten-free pasta is healthy and fiber-rich. Brown ground beef in a large skillet over medium-high heat until no longer pink. First of all, what pasta works best in this recipe? Bake, uncovered, at 400° for 15-20 minutes. Drizzle with the oil, and then add the ground beef. Steamed baby broccoli florets would be a great addition! Your veggie choices are delicious and bone broth makes everything healthy and wonderful. Just add some cauliflower rice and you have a great low carb meal. Learn how your comment data is processed. I’ve also used shells and wagon wheels, which are kind of fun! Cover and remove the Dutch oven from the heat and let sit about 5 minutes. Add the pasta and cook as the label directs. Reheat in skillet or microwave. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. 1/2 cup shredded Italian cheese blend. Love! Sprinkle with sesame seeds … My harvest was so big that I still have a few purple broccoli – the same ones as these: https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html – and I used one of them. Add the pasta, broccoli, stock & cream to the pan. Store: Place Ground Beef and Broccoli in an airtight container and refrigerate for up to 4 days. Most people love it cooked crisp-tender. I don’t like the type you used, it just doesn’t taste good for me, so I used Fusilli. There’s nothing better than leftovers that can easily be transformed into a lunch for the kids. Adding cheese to the pasta makes it very family-friendly! Finely chop remaining half. My kids are back to school & that means I have a few more minutes in the day to prepare delicious, healthy meals. Transfer the ground beef and spice mixture to a bowl and cover it to keep it warm. Follow me on Pinterest for more and use the "Pin" button at the top of the recipe card. We like it al-dente, but for softer pasta, add a minute or two. This easy One Pot Pasta recipe with ground beef and broccoli is for those nights when dinner needs to be quick and easy. Add the broccoli, tomatoes, garlic, and red pepper flakes. Add remaining 3 tablespoons oil, pasta and garlic to skillet; stir until pasta is coated with oil. This easy One Pot Pasta with ground beef and broccoli is for those nights when dinner needs to be quick and easy. 1 (16-ounce) jar prepared Alfredo sauce. Transfer to a buttered, deep casserole dish. This easy low carb ground beef and broccoli recipe is not only delicious but you can make it in 15 minutes! Bring a large pot of salted water to a boil. 10 oz bag of frozen veggies (I used broccoli,carrot and cauliflower mix) thawed, drained and coarsely chopped • prepared mashed potatoes • 85% ground beef • 10 count each of buttermilk biscuits • Beef gravy • Worcestershire sauce • onion powder • salt lrodriguez922002 Cheesy hamburger & … broccoli, sorry just added into recipe. After the beef is cooked, push it to the edges of the pan, add the garlic and ginger in the center, and … It was really tasty and delicious! Add beef mixture back into pan the last 3 minutes of cooking time. Stir in other favorite vegetables. ground beef ($2.65) 4 … corkscrew pasta (or your favorite type of pasta shape) 1 cup broccoli, cut into small florets, as well as the stalk sliced thin 6 oz. In less than 30 minutes you can have dinner on the table. I love this for it’s easy, almost cooks itself qualities. You can use mostly pantry items in this recipe, which makes it easy to shop ahead. Equivalent substitute is ground chicken, but pork and beef are OK if that’s all you have on hand. Sprinkle in the dry pasta, salt, and pepper; then add the broth. Great back to school dinner! One of the most important things in my world is to make sure I feed my family a balanced diet filled with delicious & varied ingredients. Only 5.1g net carbs per serving. Drain the excess fat … My busy weeknights need one-pot meals like this. This post is sponsored by the Certified Angus Beef … This pasta covers all bases. Lodge 6 Quart Enameled Cast Iron Dutch Oven, Easy One Pot Pasta with Ground Beef and Broccoli, https://gardenseedsmarket.com/broccoli-miranda-seeds-brassica-oleracea.html, 3 cups low sodium broth (beef, chicken, vegetable), 1 broccoli head cut into florets (about 3 cups). Love this Marla! I’m so glad you liked it!! Stir and cook until thickened and broccoli is … If it could be delicious… all the better. This is the place to swap in your favorite vegetables. Notify me of follow-up comments by email. Stir in sauce, pasta, and 2c water. Set aside for salad. Any short pasta like penne, macaroni, farfalle, just to name a few. Freeze: Once cooled, store Ground Beef and Broccoli … One that they will love! Subscribe to Marla Meridith’s newsletter and follow along with her adventures. This site uses Akismet to reduce spam. Substitute ground chicken or ground turkey for the ground beef. I’m making things easier for you with this One-Pot Pasta with Beef & Broccoli. Anything to save time is a great thing! Simmer for 12 minutes, stirring occasionally. 1 crown of broccoli, crown chopped into bite sized pieces. In a bowl, combine brown sugar, soy sauce, sesame oil. Bring the broth to a boil and level the pasta with a spatula until the pasta is mostly submerged in the liquid. It’s energy packed and filled with protein & veggies. Cook pasta in a large pan of boiling water 7 minutes, or until al dente. 1. Ground turkey: I used 1 lb of extra lean ground turkey. Welcome to a favorite weeknight pasta dinner recipe that is mix and match friendly. One pound of broccoli will be roughly 3 cups chopped. yes. Add the … Fusilli would be super good and I LOVE the idea of purple broccoli! Add the ground beef and cook until no longer pink; about 5 minutes, breaking it up as it cooks. Rinse broccoli under cold running water and drain well. One-pot dinners are the perfect meals for busy school nights and weeknights! I’m so glad you liked it. Turn off the heat and let the pasta and vegetables steam in the residual heat for 5 minutes. Cook until beef is evenly … And family-friendly too. Add it with the pasta . I will add it to our recipe collection of favorite recipes! Saute the beef for about 4-5 minutes, breaking the beef as it cooks. Meanwhile, whisk together the milk, stock, flour, Dijon mustard, paprika and the ½ tsp each salt and pepper. I had broccoli and ground beef on hand, but did not want to make a stir fry because they contain soy sauce which I cannot eat. Serve hot & enjoy! I used different pasta. As in, almost hands-free. Stir and serve. Cook, uncovered, for 2 to 3 minutes or until heated through. Fall can be totally crazy when we all scramble to find new routines. Meanwhile cook your rice and broccoli. One pot – that is the kind of dinner I can get behind! Ingredients for Ground Turkey and Broccoli Pasta. […] One-Pot meals fascinate me in so many ways. 3. Required fields are marked *. Bring to a boil, reduce heat, and cover. What a did in other way? Add the ground beef to a large skillet over medium-high heat. Add drained pasta and broccoli and the reserved pasta cooking water to the skillet with the tomatoes. Once the pasta is al dente, remove the lid. Add the sauce mixture to the ground beef as it cooks. This dish is perfect for back to school family dinners & there is plenty leftover for the lunchbox too! Drain the pasta and transfer to the baking dish. I never realized that pasta can cook just as perfectly in a measured liquid as it can in a huge pot of boiling water. Leftovers keep in the refrigerator for about 3 days. Think of another cup or so of vegetables to add. Thank you for leaving a review — We love this recipe for quick dinners. Meanwhile, start browning the beef in a pan over medium heat. Thinly slice half the capsicum. In a skillet over medium heat, mix the ground beef, mushrooms, and onion. red pepper flakes, ground ginger, minced garlic and cornstarch. Place cooked broccoli in an 11x7-in. When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. Sprinkle with mozzarella cheese. In a large saucepan, … Ground turkey or pork are easy substitutions, but if you like ground chicken, it works too. By using this website you agree to our cookie policy to deliver a better site experience. Serve out of the pot. 1 lb ground beef; 5-6 cups frozen broccoli florets; green onions, thinly sliced; sesame seeds; cooked rice; Instructions. Ingredients 4 Tbsp oyster sauce ($0.40) 3 Tbsp butter, divided ($0.30) 1 Tbsp soy sauce ($0.12) 3 Tbsp brown sugar ($0.12) 1 Tbsp toasted sesame oil* ($0.30) 1/2 lb. great easy meal marla! Love this . It works just fine in this recipe. Bring to a boil, cover & cook about 12 minutes or until most of the liquid is absorbed & pasta is cooked through. Added with the pasta. In goes the pasta, broth, and seasoning. Add the beef and onion mixture, … Cover and cook on low for 10 to 12 minutes, depending on the pasta you’ve added. Check the broccoli for tenderness, sprinkle shredded cheese and fresh parsley over the pasta. Not the case with this pasta! Your email address will not be published. 2. The cooked creamy beef pasta … When it’s browned all the way through, stir in the Italian seasoning or Herbs de Provence, and the garlic and saute for another minute. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It does cook a little faster, so check the pasta toward the end of cooking. Simmer ground beef mixture for about 5 minutes and it’s ready to serve. Toss 3 tablespoons of the mixture with the beef in a medium bowl. They require hardly any clean up & the flavors are mouthwatering with hardly any effort at all. 8 oz. This meal was wonderful and full of flavor. Have a great night! Serve: Ground Beef and Broccoli can be at room temperature for up to 2 hours. Brown ground beef over medium heat. Start by heating a tablespoon of oil, then put the ground beef, add the onions and … I was hesitant to make this recipe because of no reviews. Next, add the broccoli … Add small amounts of water if needed. There’s nothing worse than when they come home with an untouched lunch. Add broccoli and reserved soy sauce mixture. I love anything that’s easy and uses only a single pot (less dishes!!). Get top recipes for meaty lasagna, ziti, pasta casseroles, and beefy bakes. As we plunge into a new school year (where did the summer go?!) steak, sirloin, sliced thin 1 pkg mushrooms, sliced 1 pkt brown gravy mix 1 cup half and half (can use whole milk for less … Use a knife to cut the bacon into 1-inch pieces before adding to the skillet with the ground beef … While the beef cooks, mix the barbecue and Worcestershire sauce together in a small bowl. Here are some of my favorite vegetables to add to this pasta: Absolutely. 3 cups fresh broccoli florets. Drain any grease. Add the broccoli, tomato, garlic, and red pepper flakes to the pasta. In a large skillet, add ground beef and cook until halfway done. You want about 4 to 5 cups of vegetables. Cool before storing. Cover and cook on low heat for 10-12 minutes. Hi Nancy! Drain, rinse under cold water, and drain again. 2 cups uncooked rotini pasta. The flavors here are huge, as the pasta cooks itself in a broth hit up with some cream. Stir in broccoli and soy sauce mixture and cook until broccoli is tender. Love this simple tasty one pot meal, perfect for the school year! Try it tonight & let me know what you think! Cook 3 … Saute an onion, the ground beef, and mushrooms, if using, in a large Dutch oven. A delish weeknight meal that is simple to prepare & you will not have a sink full of dirty pots & pans when you are done cooking. And family-friendly too. For health benefits, I recommend to use whole wheat or whole grain pasta. Pasta: Short pasta like penne, elbow macaroni, bow ties etc. https://gardeninthekitchen.com/easy-baked-pasta-with-ground-beef Stir and cover the pasta. one of my main priorities is to bring all of us healthy meal ideas that are just as great for dinner as they are in the lunch box. When pasta sauce meets ground beef and melted cheese, the table’s set for a sure-fire family favorite. Set aside. Thx! One-Pot Tomato & Spinach Pasta, a quick, convenient & delicious family meal! As the ground meat cooks, break it into smaller pieces and continue cooking until it is no longer pink. Simply cook lean ground beef, or ground chuck until browned. Cover and cook on low heat for 10-12 minutes. https://www.blueapron.com/recipes/pasta-beef-ragu-with-broccoli As in, almost hands-free. https://damndelicious.net/2017/06/24/quick-beef-broccoli-meal-prep Recipe Ingredients: 1 pound ground beef. This looks great, and I’d like to make it tonight, but where is the broccoli in the recipe?? This looks like such a delicious meal! Mix the soy sauce, sugar, vinegar, garlic, the remaining 2 tablespoons sesame oil and ¼ cup water in a small bowl. the kids are so cute and very grown up all of the sudden! Order Marla’s new cookbook “High Alpine Cuisine” available at these retailers: All RecipesSide DishesSoupsDessertsCocktailsHoliday RecipesVegetarianVegan, Design & DIYMountain LifeYoga & FitnessDog’s Life, USA TravelInternational TravelSki & Alpine. Brown ground beef in large skillet, drain excess fat. Mix garlic, soy sauce, red wine vinegar, sesame oil, and ground ginger in a small bowl (add sriracha and garlic chili sauce if desired). baking dish; spoon meat mixture over top. I did this recipe today but I modified it a bit. Once the pasta is al dente, remove the lid. This One-Pot Tomato & Spinach Pasta is sure to bring smiles to everyones faces & is a the perfect family dinner… […], Your email address will not be published. 12 Easy & Delicious Soup Recipes You Need this Fall & Winter. When hot, add the onion and mushrooms; saute for 3 to 4 minutes. And, I used different variety of broccoli. Drain, transfer to a bowl and toss with 1 tablespoon sesame oil. Preheat a large Dutch oven or pasta pot and add the olive oil. I used frozen mushrooms, fresh broccoli and low sodium chicken bone broth. What I mean by that is, you can easily swap ingredients, customized to what you have in the refrigerator… and what your family will eat. Well, broccoli, obviously, is my first choice. Save my name, email, and website in this browser for the next time I comment. Adjustments with new schedules & commitments barbecue and Worcestershire sauce together in a large pan of boiling water 7,! 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And 2c water 1 lb of extra lean ground turkey or pork are easy substitutions but! As we plunge into a lunch for the kids if using, a! And onion large saucepan, … Ingredients for ground turkey in large skillet over heat... S ready to serve whole wheat or whole grain pasta soy sauce to. Let sit about 5 minutes we plunge into a lunch for the school year ( where did the summer?! And remove the lid some of my favorite vegetables to add to this pasta Absolutely. When hot, add the sauce mixture and cook until broccoli is those! An untouched lunch macaroni, bow ties etc of salted water to the pasta vegetables to add to this:! The kids 4 to 5 cups of vegetables parsley over the pasta cooks itself in a huge pot of water! Pasta makes it very family-friendly broccoli under cold water, and red flakes!