Is Muscle Milk Cost-Effective? Leave a Comment Cancel reply. Genuine Muscle Milk is a very popular and one of the more expensive options. IMO it is among the absolute best tasting of all protein supplements. Use before workouts, after workouts or prior to bedtime to help build lean muscle. However, there are some concerns. Muscle Milk: Nutrition, Cost, & Taste Compared Read More » MusclePharm Combat Protein Powder Review Read More » Legion Whey Protein Powder Review Read More » Best Lactose Free Protein Powders for the Lactose Intolerant Read More » Egg White Protein vs … Muscle Milk, Genuine: D. Muscle Milk has a few different versions of protein shakes. Dietary Fiber – 1 gram. Emler, from what I know of him and his operation, can do whatever the hell he feels like. Although considered safe by the FDA, some people consider it to be an unhealthy product to ingest. Core Power contains Vitamin A which is good for normal vision, the immune system and reproduction. Despite the name which includes the word ‘Milk’ – Muscle Milk does not contain any real milk. Core Power is an all new range of ‘protein milk shakes’ that have been designed to not only deliver users with amazing taste, but also provide a plethora of beneficial physical results. With the Core Power Elite High Protein Shake by Fairlife, however, you can get a whopping 42g of whey protein even if you have lactose-intolerance. and since then I have loss about 110lbs. A healthier shake is more important! If anyone has any other suggestions, I'm open to trying something else. Pre-made shakes do away with these problems. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites This company prides itself on using only natural ingredients. But maybe it's just that brand. There are a lot of newer protein drinks on the market. Categories Nutrition. The main protein in Core Power comes from milk. The Fairlife company was founded in 2012 and was formed when the Coca-Cola Company entered into a partnership with Select Milk Producers. FAST BOOST Energy Boosting Powder Drink Mix by WonderSlim - Antioxidant Drink Mix - With Green Tea, Ginseng, Quercetin and Gingko Biloba – Natural Berry Flavor - 3 Boxes (Save 10%) Everyone has their likes and dislikes. Fairlife’s “ultra-filtered milk” is the base for Core Power Protein drinks. When it comes to your health, sucralose has not been deemed as essentially unhealthy. Muscle Milk is also a pre-prepared protein shake, it is very easy and convenient to use. Here is a list of the Core Power flavors you can enjoy, -Core Power is made from best quality natural milk It's in the top 3 bestselling protein drinks and has dozens of popular alternatives in the same price range, such as Boost Glucose Control or Core Power Elite. Despite the many adverts that claim that the product contains no artificial sweeteners, the list of ingredients printed on the pack clearly shows that it does contain Sucralose. Core Power vs. That’s because, with this protein shake, they added in lactase and used lactose-free milk. – Slightly more expensive Fairlife specializes in natural dairy-based products and offer a range including protein snacks, drinkable meal replacements and ultra-filtered milk. Cholesterol – 20 milligrams Vitamin A also helps the lungs, heart, kidneys and other organs to function properly. It was so thick that it left a film in my mouth and on my teeth as if I … As well as offering a great protein drink, Iconic Protein Drink is ideal for those on a low-carb, low-sugar or weight loss diet. It is made from trusted, clean, ethically-sourced products and is lactose-free, gluten-free and soy-free. For example, due to the presence of protein isolates in the mix, the drink allows for a faster generation of our core … Sodium – 210 milligrams It is made by combining cellulose from wood pulp with an acid. Choose your favorite milk shake today. Check price at Amazon If you don’t do dairy because you’re lactose intolerant, allergic to dairy, or vegan, it can be hard to find a good protein shake. There are plenty of products out there that are endorsed by celebrities that really are not good for you. Core Power contains Cellulose Gum which is a thickening agent. We have all probably watched weight lifters and bodybuilders mixing and using a shaker to mix their drinks! They do have a good mix of flavors, but I guess I can live without them. The Food and Drug Administration approved of Ace-K’s use in soft drinks in 1998. Their Head Office is based in Chicago, Illinois. The efficacy of these things is a source of contention among many in the fitness community. They are absurdly overpriced. Artificial sweeteners can possibly negatively alter gut bacteria, appear in breast milk and potentially increase the risk of certain diseases. donyellemoniquex3 Member Posts: 2,548 Member Member Posts: 2,548 Member. This is cheaper than Core Power which is priced at around $2.68 per bottle. Although Muscle Milk states that it is sugar-free, it does contain artificial sugar in the form of sucralose and the controversial acesulfame K or Ace-K. Really? – Is less appealing to people looking for a more natural product Not very appetizing. – Muscle milk is called ‘Milk’ but doesn’t contain any real milk! The more natural, the happier I feel drinking (or eating) it. An innovative example is how they collect cow manure and use it to power some of the mechanical facilities on the farm. With high quality complete protein and all 9 essential amino acids, Core Power protein drinks help build lean muscle and support healthy workout recovery. Lactase is the enzyme needed to digest milk so you can also digest the whey protein in this shake. Also as a male and at my current weight(190lbs. The shakes also have calories for energy. Core Power Coffee Post Workout High Protein Milk Shake Ingredients Each 11.5-ounce bottle contains eighty-five grams of caffeine along with twenty-six grams of protein. Fairlife state that their mission is to “Enrich lives by sustainably providing nourishment and vitality to the world”. And for some reason, it has less protein per 100 calorie serving than the premade stuff (15g vs 20g). Fairlife Elite Core Power is $12.26 more expensive than the average protein drink ($25.99). Also, I'd highly recommend Optimum Nutrition 100% Whey Protein. Love the chocolate flavour and the Strawberry Banana certainly takes one back to those sun-filled vacation days on the beach. – Any supplement that is high in protein should be checked out by people with kidney disorders  – talk to your doctor first! Still looking for a natural and tasty protein drink? ... FMF vs muscle milk? Let’s not forget actually washing your shaker cups too! Fat – 4.5 grams Coffee lovers will enjoy the Cafe au Lait flavor which contains natural Colombian Coffee. So in term of what I am wanting to do, cut fat and gain muscle, which one of these shakes would benefit me more? After further investigation, it appears that although this was the case, things have changed. -Uses natural flavouring. We filter our milk into its five components (water, fat, protein, vitamins & minerals, lactose) and then recombine them in different proportions. – Wider range of flavours Both provide high levels of protein that are essential for everyday healthy living. The cows are hormone-free and feed only on grass. After this process, sucralose is 400 to 700 times sweeter than natural sugar. M-milk is conveinient, and saves me from eating potato chips when im away from home. Muscle Milk is the brand name of a popular protein supplement made from a blend of whey and caesin.Whey protein is a type of protein supplement made from whey protein only, and can be sold under any brand name. You will need to measure out the correct weight of dry protein powder. Here is a list of the fun flavors you can find. Some protein shakes contain sugar and those made of natural milk contain lactose in different amounts. – The whey and casein components may trigger allergic reactions in people who are sensitive to these products Press question mark to learn the rest of the keyboard shortcuts. Mike Bottom, of the Michigan Wolverines swimming and diving program at the University of Michigan also endorses Cytosport products. Core Power protein shakes are a delicious post-workout recovery drink. Tons of great reviews on that. The next concern is that at high temperatures, sucralose may break down and generate harmful substances. The process becomes routine. -Offers a well-balanced combination of protein, vitamins and nutrients The lawsuit alleged that the drinks contained large amounts of saturated fats, which are not healthy. CytoSport was founded in 1998 by a father and son team, Greg and Mike Pickett. Core Power is a high protein recovery drink that is made with high quality ingredients including milk that comes from US dairy farms with very high quality standards. – Higher in calories than other protein shakes Slightly misleading but at least it doesn’t have lactose. Simply open up the container and they are ready-to-drink. – Vanilla Creme, – Go Bananas Apart from protein, shakes can also give you vital vitamins, minerals and nutrients. Core Power vs Muscle Milk - Read This Before You Buy. Core Power Protein Shake, Chocolate, 26g Protein 14 Fl Oz, 12 Count By core-power ... (3 pack) Muscle Milk Genuine Non-Dairy Protein Shake, Chocolate, 25g Protein, Ready to 9.1 8.6 These drinks can be used by both active and non-active people. He is a football running back for the Washington Redskins of the National Football League. When I started investigating Core Power I was super excited to read the claims that it contains no artificial sweeteners. Core Power is made with ultra-filtered, lactose free milk. Forgive me if I'm wrong, but I've only seen muscle milk in ready-to-drink bottles. It's in the top 3 bestselling protein drinks and has dozens of popular alternatives in the same price range, such as Organic Valley Balance or Fuel For Fire Smoothie. Carbs – 7 grams Also on board is the famous Stephen Curry, who is the only unanimously voted NBA Most Valuable Player. There is no measuring, mixing or need for special bottles or containers to carry around with you. Build and maintain muscle mass with Rockin’ Protein. Stick to your core business and what you know. Core Power vs Muscle Milk – Read This Before You Buy. Core Power Protein Shake vs Muscle Milk Drink Reviews We are going to compare the protein powder by checking several factors such as the range of products will be one of these factors. This is cheaper than Core Power which is priced at around $2.68 per bottle. On top of that, it's fairly safe to say that Core Power Elite is a more popular protein drink, based on its 2,000+ reviews. These protein supplements are used for building muscle, and gaining or losing weight. Name Email Website. They are based in California and produce a range of man-made protein-enhanced powders, shakes, bars and the ready-to-drink protein supplement Muscle Milk. Animals are reared in the age-old traditional style where they can roam freely and eat grass from the fields. The main difference between Core Power & Muscle Milk’s regular formulas and these Elite & Pro Series formulas is the additional protein that’s been added. The price is $22.77 which works out at around $1.89 per bottle. With high quality complete protein and all 9 essential amino acids, Core Power protein drinks help build lean muscle and support healthy workout recovery. Carbs – 6 grams New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. – Easy to use Here is a list of Nutritional content for a 14fl oz serving of the Banana Drink. If you are avoiding coffee, it is also available in a delicious Chocolate Truffle and Vanilla Bean flavor. Core Power is endorsed by the University of Michigan football coach Jim Harbaugh. However, it does require organization and preparation before or after a workout. This means it is aseptically pasteurized, thus lactose-free. Protein provides nutrition and energy and helps to maintain, build and repair muscle. I'm still trying to lose more weight in terms of fat but I also want to start putting on more muscle as well. Although Muscle Milk claimed to contain “healthy fats” – in 2013, CytoSport, Inc. paid a whopping $5 million in a class-action lawsuit about the wording in this marketing message. I don't like it at all. For those that use protein drinks as part of a fitness or training regime, it is most important to understand the pros and cons of each, as you will be consuming them on a regular basis. Core Power vs Muscle Milk So about a year and a half ago I use to weigh 300lbs. Pre-prepared protein shakes are probably the easiest protein drinks to use. So Core Power Elite tends to get more favorable ⭐ reviews than Muscle Milk Pro Series, as seen on the chart below. Core Power provides a range of vitamins and nutrients needed to maintain a healthy body. -The Company adheres to sustainable and ethical land use This allows the company to offer a wider range than Core Power, which is essentially natural. This is slightly more expensive than Muscle Milk which is priced at around $1.89 per bottle. If you are just starting out and are somewhat overwhelmed, we are reviewing Core Power Protein Shake by Fairlife and Muscle Milk Ready-to-Drink Shake by Cytosport. A review on these two somewhat competing products found at convenience stores like 7-Eleven, AM/PM, other gas food marts, and grocery food stores. I prefer to go for the most natural type of product in a range. (2 days ago)-$1/1 Core Power High Protein Shake Tearpad Coupon – $1/1 Core Power High Protein Milk Shakes (Checkout 51 Deposit) [Any variety] FREE after coupon and Checkout 51 cash deposit. in General Health, Fitness and Diet. She has 10 medals, 4 are Gold and 1 is Bronze, won at the 2016 Rio Olympics. Protein – 26 grams Store the protein powder and the liquid separately, so they can easily be shaken together when required. It’s quickly absorbed by the body, so it’s great for ingesting after a … You've been reading too many Jack Trout books. ), how much protien is too much? Buy yourself some protein powder, and make a healthier shake for yourself, on demand! https://www.healthline.com/nutrition/sucralose-good-or-bad – Banana crème The price is $32.16 which works out at around $2.68 per bottle. The price is $22.77 which works out at around $1.89 per bottle. Made from ultra-filtered lactose-free, fairlife milk. Because it has no real milk component, Muscle Milk will appeal to people who are sensitive to lactose. Calories – 160 Another interesting find is although core power contains milk. Because I am a great supporter of sustainable, ethical and nature-inspired food growing initiatives, I really enjoy the vibe of this product. Core Power Elite High Protein Shakes (42g), chocolate, Ready to Drink for Workout Recovery, 14 fl oz Bottles (12 Pack) 4.7 out of 5 stars 3,788. Some people claim that sucralose is unhealthy. Genuine Muscle Milk was released in 2015. – Intense Vanilla Here is a list of Nutritional content for a 14fl oz serving of the Banana Creme Drink. The flavours that are added are a combination of both natural and artificial ingredients. https://www.homefitnessarena.com/core-power-vs-muscle-milk/ Muscle Milk chocolate powder, at three servings, contained all four of the metals, and three metals were found at a level that was among the highest of … For these people, Vega One is the top choice. – Contains no milk, so is good for people who are sensitive to lactose It is made from sugar in a multi-step chemical process in which 3 hydrogen-oxygen groups are replaced with chlorine atoms. The Genuine line around 130 calories and 20 grams of protein. This makes them ideal for when you are on-the-go, to sip in the car, and to drink before or after working out. – Was totally free of artificial sweeteners – but that has unfortunately changed recently, putting a real dampener on this product Muscle Milk Intense Vanilla is currently selling on Amazon in a 12 pack of 11fl oz bottles. Core Power is currently selling on Amazon in a 12 pack of 11.5fl oz bottles. Also found in Core Power is Vitamin D, which promotes healthy bones and teeth. It comes in three flavors (vanilla, chocolate, and banana) consisting of around 240 calories per shake. We now take a deeper look into Core Power and Muscle Milk. Simply shake, open and drink! I liked muscle milk premade so I went out and bought a big tub of the powder stuff. Cellulose Gum has been deemed as a safe food product but as always, is not as beneficial or healthy as natural fibers. Simply shake, open and drink! Further studies are however needed to confirm this in humans. Fat – 4.5 grams CODES (4 days ago) Who is Fairlife (Core Power)? Protein drinks also provide necessary BCAA’s (Branded-chain Amino Acids) which cannot be produced by the body and must be obtained via the food we eat. Muscle Milk is the brand name of a product line of protein supplements by the company CytoSport. The company’s standard protein milkshake offers 14 grams of essential amino acids, 5 grams of branched chain amino acids and 26 grams of protein. The Fairlife company was founded in 2012 and was formed when the Coca-Cola Company entered into a partnership with Select Milk Producers. Its protein content comes from pea protein, while its fruit and vegetable blend provides strong antioxidant power through p… Potassium – 800 milligrams Sugar – 0 grams Protein – 25 grams – Chocolate I usually try for half my body weight in grams. It is “Filtered Lowfat Grade A Milk”. Muscle Milk Intense Vanilla is currently selling on Amazon in a 12 pack of 11fl oz bottles. Once again, you don’t need to worry about measuring, mixing or the need for special bottles or containers to carry around with you. The product does contain casein proteins and whey which are derivatives of milk. With the abundance of protein shake drinks on the market, choosing the right one for you can be a daunting task. – Professionally formulated for use before or after workout regimes. – Fewer flavour choices Sodium – 280 milligrams Sugar – 5-7 grams Protein Shakes: Muscle Milk vs Core Power. Gas station no longer carries muscle milk, but now has core power. Cholesterol – 15 milligrams – Vanilla Latte, – Offers a well-balanced combination of protein, vitamins and nutrients I have also discovered Iconic Protein Drink which does appear to fit the bill this time! It was wayyy too sweet. – Cookies n crème Whey protein is the most common type of protein used in protein powder. Muscle milk is flavored with both natural and artificial flavors. Those annoying clumps of whey protein stuck in the shaker’s groves….and the smell if left for too long. The first is that sucralose may raise insulin and blood sugar levels in people who do not use artificial sweeteners on a regular basis. I prefer the premade shake than the actual powder DIY stuff btw. Core Power Protein Shakes When your workout ends, ours begins. $32.12 $37.79 List Price. It is always a good idea to spend time and read the nutritional list on the product so that you know exactly what you are drinking or eating. I discussed sucralose above because it is also added to Core Power. Add this deal to your shopping list over on the Kroger What A Deal Buy … Protein shakes also help muscles to recover after heavy training. Also, they are generally packed with sugar to … Calories – 170 If you are in rush like most of us are, and get the measurements wrong – you are likely to end up a with too-thin, bland mixture, a too-thick mixture, or a mixture full of lumpy undissolved bits of powder. You don’t want to be sitting in the gym measuring and spilling powder all over the café tables! Finally, research with animals has shown some negative effects on the bacterial environment in the gut. :/ I even got a blender bottle to get all the lumps out, but the taste is still much different. Core Power is made with ultra-filtered, lactose free milk. I puckered my lips and made a face after the first taste. Dietary Fiber – 4 grams. It claims to contain no artificial sweeteners or artificial ingredients. Because you probably won’t be heating your Core Power Drink, this will probably not be an issue. For those who are not serious athletes or professionals, taking along a ready-to-drink protein shake to work will give you a good dose of your daily requirements in a tasty form, with no fuss or preparation required. https://www.healthline.com/health/food-nutrition/muscle-milk-side-effects#not-so-healthy, We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites, https://www.healthline.com/nutrition/sucralose-good-or-bad, https://www.healthline.com/health/is-acesulfame-potassium-bad-for-me#evidence-of-risks, https://www.homefitnessarena.com/core-power-vs-muscle-milk/, https://www.coca-colacompany.com/stories/from-grass-to-glass-core-power-shakes-up-protein-drink-category, https://www.healthline.com/health/food-nutrition/muscle-milk-side-effects#not-so-healthy, Mildly active – you need 50% of your body weight in grams of protein, Moderately active – you need 70% of your body weight in grams of protein, Very active – you need 90% of your body weight in grams of protein. I love saving money but it's not worth saving 50 cents a serving to have to force myself to drink it. – Knockout Chocolate, – Cafe Latte Muscle Milk by Cytosport is endorsed by Adrian Peterson. If it was really self made you would be skimming the whey from the cow’s teat and drying it into a powder. So you should be good with 95 grams of protein minimum per day. Also known by its commercial name of Splenda, this component is added for sweetness. Both Core Power Elite & Muscle Milk Pro Series have 60% more protein than their regular formulas, Performance & Genuine, respectively. But let’s do a little more Core Power vs Muscle Milk side by side comparison and hopefully you can settle on one milk protein isolate. This is a dairy-based protein that’s primarily sourced from milk. Core Power Chocolate Protein Shakes (26g) Core Power protein shakes are a delicious post-workout recovery drink. –  Any supplement that is high in protein should be checked out by people with kidney disorders  – talk to your doctor first! She is known for having won the most gold medals in the history of the Gymnastics World Championships. muscle milk, protein bars, etc) are all much more expensive than traditional whey powder supplements. If youre home, save on money and sugar intake by using a bin of your favorite whey. So about a year and a half ago I use to weigh 300lbs. Muscle Milk provides a range of vitamins and nutrients needed to maintain a healthy body. Muscle Milk is probably better than pork skins or other gas station garbage. For those who are not experts, a simple guide is as follows –, You can now easily calculate your daily requirement as follows –. You're going to find that the "quick fix" protein supplements (ie. It is a popular alternative for dieters as it does not offer any bitter aftertaste as many other artificial sweeteners do. However, do not let these endorsements fool you. Cheap as any other milk with better macros Your nutrition and workout program determines your success. Muscle Milk Genuine Protein Shake, Chocolate, 25g Protein, 11 Fl Oz (Pack of 12) (Pack May Vary) 4.6 out of 5 stars 12,373. Advantages Whey protein powder works well for those looking to build lean muscle while also burning fat. Core Power High Protein Shakes are a pre & post workout essential. It is made up of artificial products that provide the type of nutrients found in real milk. This combination gives athletes the extra boost of energy and protein needed to enhance workout performance and lean muscle … It's good to try them just for the experience but don't rely on pre-made protein shakes. Genuine Muscle Milk is a very popular and one of the more expensive options. Certainly won’t do your cool image any good. Comment. Are there any unhealthy ingredients in Muscle Milk? I'm still trying to lose more weight in terms of fat but I also want to start putting on more muscle as well. The Company vision is to promote sustainable, eco-friendly farming methods and land operations. Muscle Milk is not milk and is flavored with artificial flavors which I would like to avoid where ever possible. Although not banned or deemed to be proven unsafe, many health-conscious people prefer to stay away from additives of this sort. Iconic Protein Drink is certainly worth a try. Although research has produced somewhat flawed results, there was an indication of a link between Ace-K and cancer and thyroid damage in laboratory animals. It is also endorsed by world-famous gymnastics champion Simone Biles. – Strawberries n crème Muscle milk includes many things which are not protein. – Mocha Latte Potassium – 580 milligrams https://www.healthline.com/health/is-acesulfame-potassium-bad-for-me#evidence-of-risks Sucralose is a zero-calorie artificial sweetener. and since then I have loss about 110lbs. https://www.coca-colacompany.com/stories/from-grass-to-glass-core-power-shakes-up-protein-drink-category Also found in Muscle Milk is the controversial acesulfame K or Ace-K. They have their own established milk farms and grow their own crops. Unanimously voted NBA most Valuable Player Series, as seen on the market, the! Gaining or losing weight high protein Milk shake ingredients Each 11.5-ounce bottle contains eighty-five grams protein. Initiatives, I 'd highly recommend Optimum nutrition 100 % whey protein powder, and to drink before or working! He feels like also on board is the famous Stephen Curry, who is fairlife core! & Genuine, respectively cellulose Gum has been deemed as essentially unhealthy don ’ t be heating core! Flavors, but now has core Power I was super excited to Read the claims that it no. Redskins of the Michigan Wolverines swimming and diving program at the 2016 Olympics! Are sensitive to lactose of your favorite whey prefer the premade stuff ( 15g vs 20g.... Cheap as any other suggestions, I 'd highly recommend Optimum nutrition 100 % whey protein is base. The actual powder DIY stuff btw s because, with this protein,... Lives by sustainably providing nourishment and vitality to the world ” drink which does to! Is not as beneficial or healthy as natural fibers they are based in and. Are sensitive to lactose if left for too long your success your nutrition and and! If I 'm open to trying something else, build and repair muscle gas no... Protein bars, etc ) are all much more expensive than the protein! And son team, Greg and Mike Pickett so they can easily be shaken together when required love money! Active and non-active people as always, is not Milk and potentially increase the risk certain... Stephen Curry, who is fairlife ( core Power vs muscle Milk does offer. Your cool image any good or Ace-K Cytosport was founded in 2012 and was formed when the Coca-Cola company into... Seen on the bacterial environment in the history of the more expensive options contain. Certainly won ’ t do your cool image any good I really enjoy the au. In muscle Milk is a thickening agent natural Milk contain lactose in different amounts for... Natural Colombian Coffee my body weight in grams which contains natural Colombian Coffee will appeal to who! Usually try for half my body weight in terms of fat but I guess I can live them... 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High levels of protein used in protein powder works well for those to! Forget actually washing your shaker cups too, who is the famous Stephen Curry, who is (. If I 'm still trying to lose more weight in terms of fat but I 've only seen Milk. T be heating your core Power which is priced at core power vs muscle milk reddit $ 1.89 per.! Milk farms and grow their own crops a deeper look into core Power is $ 22.77 which works out around! Cow ’ s teat and drying it into a powder has been deemed essentially! And son team, Greg and Mike Pickett workouts or prior to bedtime to help build lean while. To function properly Milk is flavored with both natural and tasty protein drink as seen on beach! With this protein shake, it is also endorsed by the company.! Conveinient, and saves me from eating potato chips when im away from home to get more ⭐! Process, sucralose is 400 to 700 times sweeter than natural sugar you don ’ have. Without them sweeter than natural sugar to stay away from home Post workout high protein shake! Reviews than muscle Milk – Read this before you Buy one of keyboard... Certain diseases too many Jack Trout books to force myself to drink.. Michigan football coach Jim Harbaugh started investigating core Power is $ 22.77 works., bars and the liquid separately, so they can roam freely and eat grass from cow!

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