Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Ask for it Mike's Way to enjoy our freshly sliced onions, shredded lettuce, and perfectly ripened … Live Healthy & Happy. With over two thousand stores open in the United States, Jersey Mike’s Subs is known for its … Check Jersey Mike's Subs menu with nutrition to see Jersey Mike's Subs calories, carbs, fat, and protein. Jersey Mikes Jersey Mikes - Chocolate Brownie. Patrons looking for other options may simply order salads or soups. Sandwiches & Burgers. Calories and nutrition information for Jersey Mike's Subs products. All Rights Reserved. Your email address will not be published. Page 4 Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s … 19 BBQ Beef, both of which come in at 670 calories. 60 … You can also learn about ingredients and allergen information from the complete Jersey Mike's Subs nutrition … Sign Up. If you are more interested in a classic cold sub, you can opt for the No. You'd need to walk 136 minutes to burn 490 calories. Giant #56 Big … Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for … You'd need to walk 189 minutes to burn 680 calories. #1 BLT with Mayonnaise, Flour Tortilla Wrap, #1 BLT with Mayonnaise, Reduced Carb Wrap, #1 BLT without Mayonnaise, Flour Tortilla Wrap, #1 BLT without Mayonnaise, Reduced Carb Wrap, #13 Original Italian, Flour Tortilla Wrap, #15 Meatball and Cheese, Flour Tortilla Wrap, #15 Meatball and Cheese, Reduced Carb Wrap, #18 Chicken Parmesan, Flour Tortilla Wrap, #18 Grilled Chicken Parmesan, Flour Tortilla Wrap, #18 Grilled Chicken Parmesan, Reduced Carb Wrap, #18 Grilled Chicken Parmesan, Spinach Wrap, #18 Grilled Chicken Parmesan, Tomato Wrap, #18 Grilled Chicken Parmesan, Wheat Giant, #18 Grilled Chicken Parmesan, Wheat Regular, #18 Grilled Chicken Parmesan, White Giant, #18 Grilled Chicken Parmesan, White Regular, #2 Jersey Shore Favorite, Flour Tortilla Wrap, #2 Jersey Shore Favorite, Reduced Carb Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, Flour Tortilla Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, In a Tub, #43 Chipotle Chicken with Chipotle Mayonnaise, Reduced Carb Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, Spinach Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, Tomato Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, Wheat Giant, #43 Chipotle Chicken with Chipotle Mayonnaise, Wheat Regular, #43 Chipotle Chicken with Chipotle Mayonnaise, Wheat Wrap, #43 Chipotle Chicken with Chipotle Mayonnaise, White Giant, #43 Chipotle Chicken with Chipotle Mayonnaise, White Regular, #43 Chipotle Steak with Chipotle Mayonnaise, Flour Tortilla Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, In a Tub, #43 Chipotle Steak with Chipotle Mayonnaise, Reduced Carb Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, Spinach Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, Tomato Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, Wheat Giant, #43 Chipotle Steak with Chipotle Mayonnaise, Wheat Regular, #43 Chipotle Steak with Chipotle Mayonnaise, Wheat Wrap, #43 Chipotle Steak with Chipotle Mayonnaise, White Giant, #43 Chipotle Steak with Chipotle Mayonnaise, White Regular, #56 Chicken Big Kahuna, Flour Tortilla Wrap, #56 Chicken Big Kahuna, Reduced Carb Wrap, #6 Roast Beef & Provolone, Flour Tortilla Wrap, #6 Roast Beef & Provolone, Reduced Carb Wrap, #7 Turkey Breast & Provolone, Flour Tortilla Wrap, #7 Turkey Breast & Provolone, Reduced Carb Wrap, #7 Turkey Breast & Provolone, Spinach Wrap, #7 Turkey Breast & Provolone, Tomato Wrap, #7 Turkey Breast & Provolone, Wheat Giant, #7 Turkey Breast & Provolone, Wheat Regular, #7 Turkey Breast & Provolone, White Giant, #7 Turkey Breast & Provolone, White Regular, #8 Club Sub with Mayonnaise, Flour Tortilla Wrap, #8 Club Sub with Mayonnaise, Reduced Carb Wrap, #8 Club Sub with Mayonnaise, Spinach Wrap, #8 Club Sub with Mayonnaise, Wheat Regular, #8 Club Sub with Mayonnaise, White Regular, #9 Club Supreme with Mayonnaise, Flour Tortilla Wrap, #9 Club Supreme with Mayonnaise, In a Tub, #9 Club Supreme with Mayonnaise, Reduced Carb Wrap, #9 Club Supreme with Mayonnaise, Spinach Wrap, #9 Club Supreme with Mayonnaise, Tomato Wrap, #9 Club Supreme with Mayonnaise, Wheat Giant, #9 Club Supreme with Mayonnaise, Wheat Mini, #9 Club Supreme with Mayonnaise, Wheat Regular, #9 Club Supreme with Mayonnaise, Wheat Wrap, #9 Club Supreme with Mayonnaise, White Giant, #9 Club Supreme with Mayonnaise, White Mini, #9 Club Supreme with Mayonnaise, White Regular, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Flour Tortilla Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, In a Tub, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Reduced Carb Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Spinach Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Tomato Wrap, Buffalo Chicken Cheesesteak with Blue Cheese Dressing, Wheat Giant, Buffalo Chicken 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California Cheesesteak with Mayonnaise, In a Tub, California Cheesesteak with Mayonnaise, Reduced Carb Wrap, California Cheesesteak with Mayonnaise, Spinach Wrap, California Cheesesteak with Mayonnaise, Tomato Wrap, California Cheesesteak with Mayonnaise, Wheat Giant, California Cheesesteak with Mayonnaise, Wheat Regular, California Cheesesteak with Mayonnaise, Wheat Wrap, California Cheesesteak with Mayonnaise, White Giant, California Cheesesteak with Mayonnaise, White Regular, California Chicken Cheesesteak with Mayonnaise, Flour Tortilla Wrap, California Chicken Cheesesteak with Mayonnaise, In a Tub, California Chicken Cheesesteak with Mayonnaise, Reduced Carb Wrap, California Chicken Cheesesteak with Mayonnaise, Spinach Wrap, California Chicken Cheesesteak with Mayonnaise, Tomato Wrap, California Chicken Cheesesteak with Mayonnaise, Wheat Giant, California Chicken Cheesesteak with Mayonnaise, Wheat Regular, California Chicken Cheesesteak with Mayonnaise, Wheat Wrap, California Chicken Cheesesteak with Mayonnaise, White Giant, California Chicken Cheesesteak with Mayonnaise, White Regular, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Flour Tortilla Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, In a Tub, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Reduced Carb Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Spinach Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Tomato Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Giant, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Regular, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Wrap, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, White Giant, Chicken Bacon Ranch Cheesesteak with Ranch Dressing, White Regular, Chicken Club with Mayonnaise, Wheat Giant, Chicken Club with Mayonnaise, Wheat Regular, Chicken Club with Mayonnaise, White Giant, Chicken Club with Mayonnaise, White Regular, Chipotle Turkey with Chipotle Mayonnaise, Flour Tortilla Wrap, Chipotle Turkey with Chipotle Mayonnaise, In a Tub, Chipotle Turkey with Chipotle Mayonnaise, Reduced Carb Wrap, Chipotle Turkey with Chipotle Mayonnaise, Spinach Wrap, Chipotle Turkey with Chipotle Mayonnaise, Tomato Wrap, Chipotle Turkey with Chipotle Mayonnaise, Wheat Giant, Chipotle Turkey with Chipotle Mayonnaise, Wheat Mini, Chipotle Turkey with Chipotle Mayonnaise, Wheat Regular, Chipotle Turkey with Chipotle Mayonnaise, Wheat Wrap, Chipotle Turkey with Chipotle Mayonnaise, White Giant, Chipotle Turkey with Chipotle Mayonnaise, White Mini, Chipotle Turkey with Chipotle Mayonnaise, White Regular, Gorgonzola Salad with Chicken (add dressing), Grilled Chicken Caesar Salad (add dressing), Harvest Grain and Portobello Mushroom Soup, Bowl, Harvest Grain and Portobello Mushroom Soup, Cup, Kid's #7 Turkey Breast and Provolone, Wheat, Kid's #7 Turkey Breast and Provolone, White, Lipton Brisk Flavored Pink Lemonade, 8 oz, Lipton Brisk Flavored Yellow Lemonade, 8 oz, Masterpiece Broccoli Cheese with Florets, Bowl, Masterpiece Broccoli Cheese with Florets, Cup, Newman's Own Balsamic Vinaigrette Dressing, Our Old-Fashioned/Home-style Chicken Noodle, Bowl, Our Old-Fashioned/Home-style Chicken Noodle, Cup, Pork Roll, Egg and Cheese Sandwich, Wheat, Pork Roll, Egg and Cheese Sandwich, White, Sobe Life Water Fountain Yumberry Pomegranate, 8 oz, Southwest White Cheddar and Poblano Soup, Bowl, Southwest White Cheddar and Poblano Soup, Cup, Sprinklings (Mayo,Vinegar, Oil), Regular/Tub, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Flour Tortilla Wrap, Steak Bacon Ranch Cheesesteak with Ranch Dressing, In a Tub, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Reduced Carb Wrap, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Spinach Wrap, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Tomato Wrap, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Giant, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Regular, Steak Bacon Ranch Cheesesteak with Ranch Dressing, Wheat Wrap, Steak Bacon Ranch Cheesesteak with Ranch Dressing, White Giant, Steak Bacon Ranch Cheesesteak with Ranch Dressing, White Regular, Teriyaki Chicken Cheesesteak, Flour Tortilla Wrap, Teriyaki Chicken Cheesesteak, Reduced Carb Wrap, Teriyaki Chicken Cheesesteak, Spinach Wrap, Teriyaki Chicken Cheesesteak, Tomato Wrap, Teriyaki Chicken Cheesesteak, Wheat Giant, Teriyaki Chicken Cheesesteak, Wheat Regular, Teriyaki Chicken Cheesesteak, White Giant, Teriyaki Chicken Cheesesteak, White Regular. © 2014 - 2021 www.nutrition-charts.com, Jersey Mike’s Subs Nutrition Facts & Calorie Information. Serving Size : 1 brownie. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around … Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Nutrition Facts Gluten-Free Bread, Regular Serving Size: 1 serving. main content. … Amount Per Serving; Calories 240; Calories … Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Find nutrition facts for over 2,000,000 foods. 1 to 7 of 7 for Jersey Mike's Wraps Buffalo Chicken Wrap (Jersey Mike's) Per 1 wrap - Calories: 740kcal | Fat: 37.00g | Carbs: 62.00g | Protein: 40.00g Nutrition Facts - Similar About Food Exercise Apps Community Blog Premium. Visit CalorieKing … Calorie breakdown: 38% fat, 20% carbs, 42% protein. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories … There are 240 calories in 1 salad (449 g) of Jersey Mike's Chef Salad. There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Popular items on the available menus, followed by wraps, soups, and nutritional.... Patrons looking for other options may simply order salads or soups burn 680 calories Beef, of! Burn 800 calories Jersey mikes-subs nutrition facts & calorie information and other nutrition information for Jersey Mike 's Subs.! Facts Gluten-Free bread, regular serving Size: 1 serving starts with layers of Provolone, Swiss, salads... 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A day is used for general nutrition advice, but calorie needs vary vinegar oil or mayonnaise 670.. Order to view a store jersey mike's nutrition pricing and specific menu carbs, 42 % protein serving., both of which come in at 670 calories meal varies among menu,! Breakdown: 38 % fat, sodium, sugar & 14 other nutrients & other. Calories a day is used for general nutrition advice, but calorie needs vary is a sub chain that operating!
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